For those that participated in this weekend's "Crossfit 4 Hope" workout....how did you feel? Did you feel tired and run down, or did you feel better fueled and more energetic throughout this workout?
I am curious to learn how everyone felt about their performance on Saturday or in general about the latest workouts....
I felt good about parts of it, but I really need work on my form with the snatch, it just felt awkward. And overall I was exhausted great workout though. Still having certain cravings though. I doubt they'll ever really go away.
ReplyDeleteI know my mom noticed a difference in her performance and movements.
ReplyDeleteI was pleased that I stayed within 2 reps on each movement from the first round to the last. My pullups felt like they got better as I went. I'm feeling pretty good through the day and haven't felt like a day has seriously "dragged", but I can't tell if I am really improving in WODs. I think doing 5 a week is getting to me and plan on dropping one somewhere this week. :-/
Didn't do Sat. event but feel strong some days and hit some PR's and other days not so great. No cravings but usually I lose weight on this better than I am this time. I am one that gets attached to the scale. Only do two fruits a day but may have to give that up to lose.
ReplyDeleteI felt REALLY exhausted for some reason, but i think it's because I wasn't prepared with my water intake with this WOD and i went in the 1130 heat. It was so darn HOT. I don't have any cravings, which is nice. I'm still going strong with my eating just have had headaches the last two days including right after that WOD.
ReplyDeleteI have been playing a lot of volleyball and feel like I am getting quicker and can jump higher. Not sure if it is because I'm eating healthier or just that I have been working out a lot more than I usually do. Probably a combination of both.
ReplyDeleteI felt good at the beginning, then started to fade in the middle. I think it was due not eating my mid-morning snack before I got there. For today's WOD "Diane", I felt good and didn't feel like I was loosing steam.
ReplyDeleteI feel better than ever, am recovering extremely fast, and have more energy than ever. I feel awesome, and am more productive at work.
ReplyDeleteNot sure how I feel about my current eating plan at the moment. It has definitely made me feel stronger, but has made me weaker in other areas.
ReplyDeleteI felt fairly decent after this event.. but I still was exhausted as hell throughout the whole thing. I still managed to get 200 reps, which to me is pretty damn good. I think that was due to me just trying to keep going without stopping.. even if I felt it was a slower pace. I liked the workout, but the thrusters killed me.
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